Approach
I believe growth happens through guided exploration, meaningful engagement, and practical application. In counseling, I provide a collaborative and supportive space to help you navigate challenges, build resilience, and create lasting change. At the heart of my work is the belief that awareness, reflection, and action lead to meaningful transformation. My goal is to guide, support, and create a space where growth feels natural, empowering, and achievable.
About Me
I am Gayatri Udhoji, a deeply intuitive and compassionate, driven by a passion for understanding the mind and nurturing emotional well-being. Life can be overwhelming, and we all need a space where we feel heard and supported. With over 11 years of experience, I help individuals, professionals, and families navigate stress, emotional challenges, and personal growth to lead more balanced lives.
My journey spans across corporate well-being, private counseling, psychiatric clinics, and schools, giving me a deep understanding of diverse challenges. My eclectic approach blends various therapies to create a safe, validating space for growth.
My philosophy is rooted in the belief that true well-being comes from aligning the mind, body, and emotions. When we create this balance, we connect with our authentic self, gain clarity, and move toward a more fulfilling and harmonious life.
Testimonials
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"I appreciate how you guided me to reflect on my thoughts rather than just giving direct solutions. It helped me gain more clarity and take ownership of my feelings "
Shreyas.R, Pune, India
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"We have seen a noticeable improvement in our Aarav. The sessions have really helped in building confidence and self-control."
Dhanashree.A, Nagpur, India
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"Counseling not only helped our child Eesha but also helped us understand how to support her better. Thank you so much!"
Arpit.G, Pune, India
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"We truly appreciate the counselor’s patience, understanding, and ability to connect with our child. We have seen a noticeable improvement in our child"
Lavanya.S, Banglore, India
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"We are so grateful for the therapy given by Gayatri to Kiva. We've already seen a positive shift in her ability to manage her anger. She is communicating her feelings more effectively and have had fewer outbursts. It's been a really encouraging process.
Once again thanks Gayatri"
Monali.P, Bharuch, India
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"I have noticed a positive shift in my thought patterns and behavior. Have become less reactive, which has improved my relationships with my colleague. "
Purva.V, Mumbai, India
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"Gayatri is an excellent person whom I can trust blindly.. she is very patience and has helped my daughter overcome fear and helped to build self confidence..
Thanku Dear... You are an amazing person...
Much love from Jasmeet."
Neha.V, Pune, India
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"I found today's session very helpful. I felt heard and understood, and the techniques we discussed seem practical for my situation. Thank you for creating a safe space for me to share."
Gauri.R, Pune, India
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"The techniques Gayatri has introduced have been incredibly helpful in managing my anxiety level. Her guidance has been invaluable in understanding and implementing these strategies. I have noticed a real improvement and are very thankful for her expertise. After only 1 session my stress and negative thoughts reduced to almost zero and felt relaxed. Once again thanks."
Dhaval.P, Bharuch, India
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"Having a space where I could speak openly without fear of judgment made all the difference for me with Gayatri"
Rupali.S, Nagpur, India
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"What I appreciated most was how practical the tools were and I can apply them to everyday life situations."
Rahul.M, Pune, India
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"Our child now uses breathing techniques and calming strategies when upset or during tantrums, we’re amazed at the difference it’s made. Thank you once again!"
Sanhita.S, Nagpur, India
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"With improved focus and reduced anxiety, Sri's school performance has gotten better. I also felt supported as parent through this journey. You helped us understand how to better respond to her needs. Thank you..."
Harini.V, Banglore, India
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"I was nervous to start counseling, but I quickly felt at ease. The trust we built helped me open up in ways I hadn’t before. I’ve learned ways to manage my anxiety that actually work for me and my self-confidence has grown so much since I started therapy."
Nisha.S, Pune, India
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"Anika always looked forward to the sessions and we witnessed behavioural changes"
Arul.G, Pune, India